Your private personal trainer in Geneva Coaching that adapts to you. Not the other way around.

- Gym access included
- Free discovery session
- No commitment

Nicolas adapted the programme to my age, my fitness level and my constraints. Within a few weeks, the results were already remarkable. A true reference.
Whether you just arrived in Geneva or have been here for years, we start from where you are.
Regain your energy
You haven't exercised in a while, and that's fine. We start gently, at your pace. The first gain is simply feeling better in your body and your mind.
Transform your body
No miracle diets, no generic programmes. Training built for you, habits that stick, results that show and last.
Maintain your performance
Busy schedule, high standards, no time to waste. You need a coach who understands your rhythm and adapts to your life, not the other way around.
Nicolas De Ieso
Personal trainer for over 8 years. Sports school instructor for 5 years, examiner at training centres. Now based in Geneva, I coach in English and French clients from very different backgrounds, with one thing in common: the desire for guidance that truly fits them.

One hour for you. Just for you.



We take the time
The first few minutes are yours. How you're feeling, what your body is telling you. The session adapts to your energy in the moment, not to a fixed programme.
We work
The core of the session is intense, targeted, built around your goal. I watch every movement, adjust, correct. You are guided at every moment.
We wind down
The cool-down. We take the time to slow down, release, settle. You leave with a clear head, lighter. This is my signature.
No packages. No commitment. You come back because it works.
1h15 · No commitment
A real session to meet you, understand your goals, and see if we click. Not a sales pitch.
Book my free session/ session
1 hour · Versoix or Servette
Where to train
Questions you might have
What if I've never exercised before?
That's the case for most of my clients. We start from scratch, no judgement, at your pace. The first goal is simply to feel good. Results follow naturally.
What exactly is the free session?
A real 1h15 session, not a sales meeting. We train together, I understand how you move, and you decide afterwards. No pressure, no payment.
Can I come with my partner or a friend?
Yes, duo and trio sessions are available on request. It works really well, whether it's a couple, friends, or colleagues.
Do I need to commit to a number of sessions?
No. No packages, no subscription, no minimum. You come when you want, you stop when you want. Cancellation is free up to 12 hours before.
Do you coach in English?
Yes, fully. I coach in English and French. Many of my clients are international professionals, expats, and trailing spouses based in Geneva. Feel free to write to me in English on WhatsApp.
What they say
I'm almost 50 and thanks to my strength training sessions with Nicolas, I feel better than ever. His care and his ability to adapt every exercise helped me progress quickly and enjoyably.
Nico managed to make me actually enjoy sport and train every week, after years of forcing myself. A professional, attentive coach, always welcoming.
I've been training with Nicolas once or twice a week for over two years. The results speak for themselves. An investment worth every franc.

Write to me. I reply personally, in English or French.